Jennifer Jackson 30:00 row
6,143
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 103 |
September 28, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,143 | 2:26.5 | 111 | 683 | 33 |
| 6:00.0 | 1,199 | 2:30.1 | 103 | 656 | 33 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 33 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 34 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 34 |
| 30:00.0 | 1,231 | 2:26.2 | 112 | 685 | 34 |
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Workout Graph
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