Jennifer Jackson 30:00 row
6,031
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 103 |
October 01, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031 | 2:29.2 | 105 | 662 | 329 | 33 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 61 | 32 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 664 | 66 | 33 |
| 18:00.0 | 1,213 | 2:28.3 | 107 | 668 | 66 | 34 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 34 |
| 30:00.0 | 1,233 | 2:25.9 | 112 | 687 | 68 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.