Jennifer Jackson 45:06 row
8,571
Meters
45:06.4
Time
2:37.8
Pace
451
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 1468 |
| Drag Factor | 102 |
October 05, 2020 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 8,571 | 2:37.8 | 89 | 606 | 32 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 31 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 32 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 32 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 32 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 33 |
| 30:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 35:00.0 | 967 | 2:35.1 | 94 | 622 | 34 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 33 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 33 |
| 45:06.4 | 17 | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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