Jennifer Jackson 40:00 row
8,188
Meters
40:00.0
Time
2:26.5
Pace
451
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 1282 |
| Drag Factor | 112 |
October 17, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,188 | 2:26.5 | 111 | 682 | 451 | 32 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 641 | 85 | 31 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 682 | 90 | 32 |
| 24:00.0 | 1,648 | 2:25.6 | 113 | 690 | 91 | 32 |
| 32:00.0 | 1,647 | 2:25.7 | 113 | 689 | 91 | 32 |
| 40:00.0 | 1,679 | 2:22.9 | 120 | 712 | 94 | 33 |
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Workout Graph
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