Jennifer Jackson 30:00 row
6,229
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 111 |
October 21, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,229 | 2:24.4 | 116 | 699 | 347 | 32 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 32 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 33 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 32 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 33 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 33 |
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Workout Graph
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