Jennifer Jackson 30:00 row
6,361
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 111 |
October 22, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,361 | 2:21.4 | 124 | 725 | 361 | 32 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 32 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 32 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 33 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 33 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 34 |
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Workout Graph
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