Jennifer Jackson 30:06 row
6,129
Meters
30:06.9
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 994 |
| Drag Factor | 113 |
October 26, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,129 | 2:27.4 | 109 | 676 | 336 | 32 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 33 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 33 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 33 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 33 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 34 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 |
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Workout Graph
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