Jennifer Jackson 30:07 row
6,130
Meters
30:07.2
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 976 |
| Drag Factor | 113 |
October 27, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,130 | 2:27.4 | 109 | 676 | 336 | 32 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 32 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 32 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 33 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 33 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 33 |
| 30:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 |
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Workout Graph
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