Jennifer Jackson 30:00 row
6,233
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 113 |
October 28, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,233 | 2:24.3 | 116 | 700 | 349 | 31 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 65 | 31 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 31 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 32 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.