Jennifer Jackson 30:00 row
6,281
Meters
30:00.0
Time
2:23.2
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 984 |
| Drag Factor | 112 |
November 01, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,281 | 2:23.2 | 119 | 709 | 352 | 33 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 32 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 33 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 33 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 72 | 34 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 33 |
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Workout Graph
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