Jennifer Jackson 30:00 row
6,345
Meters
30:00.0
Time
2:21.8
Pace
358
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 112 |
November 02, 2020 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,345 | 2:21.8 | 123 | 722 | 358 | 32 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 32 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 33 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 33 |
| 24:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 33 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 74 | 33 |
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Workout Graph
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