Jennifer Jackson 30:00 row
6,451
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 113 |
November 03, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,451 | 2:19.5 | 129 | 743 | 369 | 33 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 67 | 33 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 34 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 33 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 34 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 79 | 34 |
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Workout Graph
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