Jennifer Jackson 30:00 row
6,513
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 1033 |
| Drag Factor | 114 |
November 04, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,513 | 2:18.1 | 133 | 756 | 377 | 34 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 34 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 34 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 34 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 35 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 35 |
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Workout Graph
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