Jennifer Jackson 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 114 |
November 05, 2020 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 386 | 33 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 33 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 34 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 34 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 34 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 798 | 79 | 34 |
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Workout Graph
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