Jennifer Jackson 30:00 row
6,653
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 114 |
November 09, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,653 | 2:15.2 | 141 | 786 | 392 | 33 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 33 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 33 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 34 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 80 | 34 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 34 |
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Workout Graph
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