Jennifer Jackson 30:00 row
6,267
Meters
30:00.0
Time
2:23.6
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 971 |
| Drag Factor | 114 |
November 10, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267 | 2:23.6 | 118 | 706 | 350 | 32 |
| 6:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 32 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 33 |
| 18:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 33 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 32 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 33 |
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Workout Graph
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