Jennifer Jackson 30:00 row
6,232
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 112 |
November 12, 2020 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,232 | 2:24.4 | 116 | 699 | 348 | 32 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 64 | 32 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 32 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 33 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 33 |
| 30:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 33 |
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Workout Graph
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