Jennifer Jackson 30:00 row
6,722
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 113 |
November 14, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,722 | 2:13.8 | 146 | 801 | 399 | 34 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 35 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 79 | 35 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 34 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 34 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 34 |
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Workout Graph
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