Jennifer Jackson 30:00 row
6,431
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 112 |
November 16, 2020 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431 | 2:19.9 | 128 | 739 | 367 | 33 |
| 6:00.0 | 1,255 | 2:23.4 | 119 | 708 | 70 | 33 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 34 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 33 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 33 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 33 |
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Workout Graph
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