Jennifer Jackson 30:00 row
6,278
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 114 |
November 18, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,278 | 2:23.3 | 119 | 708 | 353 | 31 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 31 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 32 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 31 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 31 |
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Workout Graph
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