Jennifer Jackson 30:00 row
6,353
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 959 |
| Drag Factor | 115 |
November 19, 2020 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 359 | 32 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 32 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 32 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 32 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 32 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 32 |
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Workout Graph
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