Jennifer Jackson 30:00 row
6,372
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 113 |
November 22, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,372 | 2:21.2 | 124 | 727 | 362 | 31 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 30 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 31 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 32 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 32 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 32 |
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Workout Graph
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