Jennifer Jackson 30:00 row
6,314
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 114 |
November 24, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,314 | 2:22.5 | 121 | 715 | 31 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 31 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 31 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 32 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 32 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 32 |
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Workout Graph
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