Jennifer Jackson 30:00 row
6,442
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 112 |
December 05, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442 | 2:19.7 | 128 | 741 | 370 | 32 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 32 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 32 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 33 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 33 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.