Jennifer Jackson 30:00 row
6,404
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 113 |
December 09, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 365 | 32 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 31 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 32 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 33 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 33 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 33 |
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Workout Graph
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