Jennifer Jackson 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 113 |
December 10, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 796 | 398 | 33 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 33 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 33 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 34 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 33 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 34 |
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Workout Graph
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