Jennifer Jackson 30:00 row
6,316
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 112 |
December 14, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,316 | 2:22.4 | 121 | 716 | 356 | 32 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 32 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 32 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 32 |
| 24:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 33 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 32 |
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Workout Graph
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