Jennifer Jackson 30:00 row
6,374
Meters
30:00.0
Time
2:21.1
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 114 |
December 15, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,374 | 2:21.1 | 124 | 724 | 362 | 31 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 31 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 32 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 32 |
| 24:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 32 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 750 | 75 | 32 |
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Workout Graph
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