Jennifer Jackson 30:00 row
6,559
Meters
30:00.0
Time
2:17.2
Pace
382
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 113 |
December 17, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,559 | 2:17.2 | 135 | 766 | 382 | 32 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 32 |
| 12:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 33 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 33 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 33 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 83 | 33 |
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Workout Graph
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