Jennifer Jackson 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 114 |
December 18, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 784 | 392 | 32 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 31 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 32 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 32 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 33 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 33 |
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Workout Graph
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