Jennifer Jackson 30:00 row

6,824

Meters

30:00.0

Time

2:11.8

Pace

411

Calories

Average Watts153
Calories Per Hour825
Stroke Rate33
Stroke Count994
Drag Factor115

December 19, 2020 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,824 2:11.8 153 825 33
6:00.0 1,287 2:19.8 128 740 33
12:00.0 1,340 2:14.3 144 796 33
18:00.0 1,384 2:10.0 159 847 33
24:00.0 1,401 2:08.4 165 867 33
30:00.0 1,413 2:07.3 169 882 33

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Workout Graph

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