Jennifer Jackson 30:00 row
6,893
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 114 |
December 20, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,893 | 2:10.5 | 157 | 841 | 33 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 32 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 33 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 34 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 33 |
| 30:00.0 | 1,403 | 2:08.2 | 166 | 870 | 34 |
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Workout Graph
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