Jennifer Jackson 30:00 row
6,370
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 113 |
December 21, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370 | 2:21.2 | 124 | 727 | 363 | 31 |
| 6:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 31 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 71 | 32 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 32 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 32 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.