Jennifer Jackson 30:00 row
6,673
Meters
30:00.0
Time
2:14.8
Pace
392
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 112 |
December 25, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673 | 2:14.8 | 143 | 790 | 32 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 32 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 32 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 32 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 32 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 32 |
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Workout Graph
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