Jennifer Jackson 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 116 |
December 29, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 797 | 32 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 32 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 33 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 33 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 32 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 33 |
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Workout Graph
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