Jennifer Jackson 30:00 row
6,692
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 113 |
January 02, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,692 | 2:14.4 | 144 | 795 | 32 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 32 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 32 |
| 18:00.0 | 1,342 | 2:14.1 | 145 | 799 | 32 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 33 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 33 |
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Workout Graph
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