Jennifer Jackson 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 113 |
January 04, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 760 | 380 | 32 |
| 6:00.0 | 1,249 | 2:24.1 | 117 | 700 | 70 | 31 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 32 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 32 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 32 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 33 |
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Workout Graph
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