Jennifer Jackson 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 113 |
January 05, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 32 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 32 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 33 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 33 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 33 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 32 |
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Workout Graph
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