Jennifer Jackson 30:00 row
6,639
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 988 |
| Drag Factor | 114 |
January 07, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639 | 2:15.5 | 140 | 783 | 32 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 32 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 33 |
| 18:00.0 | 1,346 | 2:13.7 | 146 | 803 | 33 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 33 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 33 |
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Workout Graph
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