Jennifer Jackson 30:00 row
6,170
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 114 |
January 11, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170 | 2:25.8 | 113 | 688 | 31 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 657 | 31 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 32 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 692 | 31 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 31 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 694 | 31 |
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Workout Graph
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