Jennifer Jackson 30:00 row
6,380
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 31 |
| Stroke Count | 927 |
| Drag Factor | 112 |
January 18, 2021 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,380 | 2:21.0 | 125 | 729 | 31 | 135 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 31 | 126 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 31 | 132 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 31 | 137 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 31 | 140 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 31 | 144 |
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Workout Graph
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