Jennifer Jackson 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 925 |
| Drag Factor | 113 |
January 19, 2021 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 31 | 146 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 31 | 130 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 31 | 149 |
| 18:00.0 | 1,329 | 2:15.4 | 141 | 784 | 31 | 150 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 31 | 151 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 31 | 152 |
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Workout Graph
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