Jennifer Jackson 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 930 |
| Drag Factor | 112 |
January 20, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 31 | 149 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 31 | 134 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 31 | 147 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 31 | 154 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 31 | 155 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 31 | 159 |
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Workout Graph
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