Jennifer Jackson 30:00 row
6,617
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 112 |
January 21, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 30 | 155 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 31 | 146 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 155 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 31 | 156 |
| 24:00.0 | 1,333 | 2:15.0 | 142 | 789 | 30 | 158 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 31 | 160 |
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Workout Graph
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