Jennifer Jackson 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 112 |
January 22, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 31 | 157 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 31 | 138 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 789 | 31 | 154 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 32 | 161 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 31 | 164 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 32 | 169 |
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Workout Graph
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