Jennifer Jackson 0:10 row
28
Meters
0:10.3
Time
3:03.9
Pace
1
Calories
87
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 4 |
| Drag Factor | 115 |
January 23, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:10.3 | 28 | 3:03.9 | 56 | 493 | 23 | 87 |
| 0:10.3 | 28 | 3:03.9 | 56 | 493 | 23 | 87 |
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Workout Graph
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