Jennifer Jackson 30:00 row
6,773
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 955 |
| Drag Factor | 116 |
January 24, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773 | 2:12.8 | 149 | 813 | 32 | 154 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 31 | 145 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 798 | 32 | 150 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 32 | 153 |
| 24:00.0 | 1,364 | 2:11.9 | 152 | 824 | 32 | 157 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 33 | 167 |
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Workout Graph
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