Jennifer Jackson 30:00 row
6,677
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 116 |
January 25, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,677 | 2:14.7 | 143 | 791 | 30 | 148 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 30 | 136 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 31 | 147 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 31 | 152 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 30 | 154 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 31 | 154 |
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Workout Graph
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