Jennifer Jackson 30:00 row
6,630
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 116 |
January 26, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630 | 2:15.7 | 140 | 781 | 31 | 151 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 31 | 138 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 31 | 150 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 31 | 154 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 32 | 159 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 157 |
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Workout Graph
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