Jennifer Jackson 30:00 row
6,507
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 916 |
| Drag Factor | 116 |
January 27, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,507 | 2:18.3 | 132 | 755 | 30 | 145 |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 30 | 130 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 31 | 142 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 31 | 148 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 31 | 152 |
| 30:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 156 |
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Workout Graph
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